Zumba Gold Chair

Enjoy a mix of well known music and Latin rhythms in a fun, low-impact class that keeps your body moving and lifts your spirits all from the comfort of a chair!

 

Classes run every Monday from 1:00-1:45

@ St Matthew On-The-Plains 

$9 drop in OR 5 Class Pass for $50

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What is Zumba Gold Chair?
This program is designed for:

• Individuals with balance concerns or limited mobility

• Those in recovery or seeking a gentle, seated movement option

• Anyone who loves great music and uplifting energy!  

 

Lesley has led chair sessions throughout the Burlington community and works with organizations like Partnering Aldershot on a contract basis. If you're interested in bringing Zumba Gold Chair to your organization, please reach out for more details!