Zumba Gold Chair

Enjoy a mix of well known music and Latin rhythms in a fun, low-impact class that keeps your body moving and lifts your spirits all from the comfort of a chair!

 

Classes run every Monday from 1:00-1:45

@ St Matthew On-The-Plains 

$9 drop in OR 5 Class Pass for $40

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What is Zumba Gold Chair?
This program is designed for:

• Individuals with balance concerns or limited mobility

• Those in recovery or seeking a gentle, seated movement option

• Anyone who loves great music and uplifting energy!  

 

Lesley has led Zumba Gold Chair sessions throughout the Burlington community, including with the City of Burlington, and works with organizations such as Partnering Aldershot and local retirement homes on a contract basis. If you're interested in bringing Zumba Gold Chair to your organization, please reach out for more details!