Zumba Gold Chair

What is Zumba Gold Chair?
This program is designed for:

Individuals with balance concerns or limited mobility
Those in recovery or seeking a gentle, seated movement option
Anyone who loves great music and uplifting energy!

Lesley has led chair sessions throughout the Burlington community and works with organizations like Partnering Aldershot on a contract basis. If you're interested in bringing Zumba Gold Chair to your organization, please reach out for more details!

Info on 2026 Chair Classes at St. Matthew below.

Zumba Gold Chair @ St Matthew

Enjoy a mix of oldies and Latin rhythms in a fun, low-impact class that keeps your body moving and lifts your spirits all from the comfort of a chair!

DETAILS:

10 week program: Jan 5 - March 9

St Matthew On-The-Plains (126 Plains Rd)

Mondays: 1:00 - 1:45 PM

Program Cost: $75 / or $9 drop-in

Registered rate provides a 17% savings and priority seating. Please bring a water bottle and get ready to have a blast!

Email: hello@zumbagoldwithlesley.com to reserve your seat.